Well, today I battled a physical anxiety attack. Yes, for all those who don't know, I have anxiety. Tonight, it came in physical form, creating nausea. But I fought it off very quickly today which I am proud of. I'm starting to learn how to control the physical aspect of my anxiety.
Anyone else have anxiety? It comes to me emotionally and physically at times, but it's being controlled. But doesn't it suck to just feel it? It's annoying and sometimes frightening, but it's just a part of life. It's not a weakness, which I think a lot of people sometimes think it is. What with all the pills floating around that make us "happier". Though, I believe, in some cases they work, I'm not a fan of hearing that 27 million people in the USA are on them as of 2009 (done by a poll featured in USA Today in 2009). I'm not saying I'm against people who need it, but it is being abused by others in the country, which I feel like is not needed. Oh well, that's my little rant on it.
Anxiety sucks, but it can also be fought, and I'm glad I'm able to fight it and I hope everyone else there will be able to as well. Social, emotional, and physical anxiety suck, it's true. But it's life, and it's something worth fighting : )
I've been feeling great these past few days, and I'm glad things are looking up a little bit more. Even the little moments, like just sitting at the apartment hanging with my roommate and watching Heroes. I live for the little things too, they bring good memories. Even just walking around the city today, I felt alive, and it's a great feeling.
| new Pipettes album |
SONG OF THE DAY: "Fire and Regeneration" by Wendy and Lisa feat. Shenkar
From the "Heroes" soundtrack! Beautiful orchestration. You're sure to find it on Youtube! In a Heroes mood tonight.
Well, that's all I have for now! Don't forget to check out the Video of the Day! I'll see ya when I see ya!
- The American Reject
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